Nordic Walking Talks and Demonstrations

Over the years I have given talks to various groups including WI and U3A, would your group like to learn about a new activity?

Nordic Walking isn’t Trekking, so what is it and what are the benefits? I will explain these with demonstrations and use of the specifically designed poles and technique. If the group want to, they can have go. It is and activity suitable for all ages and level of fitness and ability.

If you would like to know more, please do get in touch!